Each Monday, you're invited to slow down and join us for a 60-minute community reiki and intuitive movement session.

No experience necessary and everyone is welcome, so come exactly as you are. We'll use music to tune in to our bodies and breath and take a break from **all this other shit**

Dance and movement have been proven to improve mood, help shift emotional states, and even lead to cathartic release. My hope is you'll feel comfortable connecting with your body and moving however you feel called.

During the session, you'll be invited to turn your camera off, and to move, meditate, dance, stretch, write, breathe, rest, rage, or whatever your body wants to do. It's your time.

You may find it helpful to bring a good beverage, and maybe a notebook and pen. You might be guided using breathwork, reiki, and meditation techniques. It's completely optional if you'd like to follow along or go with your own flow; ultimately you're the driver.

We'll have a little time at the end to check-in and share anything that might have come up during the session.

Each week will be a little different as we shape the session for the needs of those in the group.

You can register here.

I hope to see you there!

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Learn more about Usui Reiki and my teachers Aki Hirata Baker and Manu Del Prete.

**Please join from a quiet and private place where you won't be interrupted. By joining, you agree to the Vegas Rules of Conduct and understand what happens in these sessions stays in these sessions. It's a circle of trust and an invitation to show up authentically in a safe community. Thank you.**